Cut out the guesswork so you can be
your healthiest self - fast!
Unlock your unique blueprint for personalised health and wellbeing - the program that aligns your life with your unique superpowers.
Unlock your best self with this program that has been specifically designed to harmonise your health and life with your unique superpowers. It combines personalised health coaching with advanced AI insight and provides a comprehensive personalised approach to YOUR unique health and wellbeing.
Which of these apply to you?
- You’ve been called fat (yes that little voice inside your head counts here too).
- You’ve tried heaps of diets and some have worked… until the weight came back… and now you just can not shift it.
- You know that you need to exercise but you just can’t seem to do enough to make a difference
- You have a list of things that you have to do – it’s a mile long!
- You don’t have the energy to do more than get through the day.
- You have so much going on that you can’t think straight most days.
- You can’t wait for the weekend / a day off / some leave so that you can rest – and then you get sick.
The Harmony & Health Program
is for you if you want…
A Personalised Approach: A program that understands and works with you, your genetic design, profile and your life
Holistic Wellbeing: The program leverages the specific priorities for your body in focussing on your mind, body, and lifestyle alignment.
Advanced AI Insights: Cutting-edge technology allows you to KNOW (for sure) where to start with what’s right for your individual health situation. The technology has supported tens of thousands of people on a personalised journey – just like you.
Supportive Community: Join a group of like-minded individuals. A community for learning and growing, for sharing and supporting, and of course, for celebrating.
The Program Structure
Foundations
4 x Weekly 1:1 sessions to get you established & started on your journey.
Session 1:
Data gathering and profile development with an overview of the profile findings. (approx 90 minutes)
Session 2:
Exploration of your personal profile Dashboard, and what it can tell you about you – your body, your mind and your lifestyle. (45 minutes)
1 x Group session in Week 3 to meet and greet the other wonderful people sharing the journey with you.
Session 3:
Nutting out your vision for your health and wellbeing along with discovering your personal values and boundaries. (45 minutes)
Session 4:
Reviewing your personal insights and vision. Setting you up for the next steps. (45 minutes)
Exploration
Fortnightly (Bi-weekly) Group Sessions
Fortnightly (Bi-weekly) Group Sessions where you’ll be exploring different lifestyle priorities, your profile and what it means to you, as well as setting and reviewing goals, and providing mutual support (60 minutes each)
Celebration!
Final Month
In the final month of the program, you’ll be learning how to integrate all your lifestyle priorities and celebrating your achievements, your knowledge gains, and planning your next steps.
What do you really get?
- Achievable Health and Wellbeing Goals - because your goals are aligned with unique strengths and superpowers, it will feel easy.
- A Deep Understanding of Your Unique Profile – validation of how you were designed to be. You – the unique, beautiful you.
- Personalised & precise Health Insights with customised recommendations for your optimal health.
- Support and Accountability – you’ll have the support from the group as well as expert guidance throughout your journey.
- Best of all - Long-Term Wellbeing. You’ll KNOW the direction you need to take to develop sustainable habits for you and a life of harmony, health and happiness.
Testimonials
- S.E. (Melbourne)
“When I first completed the assessment in May 2022, it validated my approach to fitness, nutrition, and daily routines. It was like receiving a personalized blueprint for optimal health and well-being. Fast forward two years, menopause had thrown me some curveballs, and despite my efforts, the weight just wouldn’t budge. Returning to the PH360 was a revelation. Doing the PH360 assessment with Jacqui Owen and Michele Scherr has been an absolute game-changer for me. While my measurements stayed the same, Jacqui and Michele expertly uncovered the underlying factors impacting my overall joy and fulfillment.
Their guidance was invaluable. I realized that connecting with people and finding meaning in my activities were key to my happiness and, surprisingly, to managing my weight. It was a lightbulb moment! I wholeheartedly believe that every woman going through menopause should experience the PH360 assessment. It’s more than just a diet or exercise plan; it’s a journey to understanding your unique body and mind. Thank you, Jacqui and Michele, for your expertise and for empowering me to live a happier, healthier life.”
- I.W. (Sydney)
“I was supported by Michele for a number of serious health issues for the 2nd half of 2023.
Michele’s professionalism, expertise and genuine care for my welfare shone through with every meeting we had. As part of the support Michele analysed all my test results and discussed them with the relevant experts to seek their views and Michele also contacted medical professionals on my behalf when she felt that additional action was required.
I highly recommend Michele for anyone seeking to improve their health.”
- M.T. (Canberra)
“I started working with Michele in 2022 around my confidence. Starting out, yes, I was overweight. One of the first things identified was that I wasn’t taking time to nurture myself and there were some issues with nurturing the people surrounding me. While we worked in one aspect of my profile, I found that I wanted to be around others and meeting new people. Every morning I’d been walking past an outside boot camp and as my confidence improved, I joined in. That was my beginning to being more active.
We focussed a lot on relationships for me. By the time I finished the program, I’d lost about 10kgs (over 6 months), with no actual focus on my diet. Personalising my program meant that I found I naturally had more energy, and wanted to move more. I stopped comfort eating. Now I know where to focus energy to get more energy and be healthy.”
Are You Ready to Transform Your Health & Wellbeing?
Join this transformative journey and discover the power of personalised health and wellbeing. Take the first step towards YOUR optimal harmony and health today.
FAQ
Q: What makes this program different from others?
A: Harmony & Health combines personalised coaching with advanced AI insights, providing a unique, tailored approach that is all about your health and wellbeing.
Q: Who is this program for?
A: This program is ideal for individuals looking to understand their unique health profile, set achievable health goals, and enjoy a supportive community.
Q: How much time do I need to commit?
A: The program includes fortnightly (bi-weekly) group sessions and check-ins. Expect to dedicate a few hours each month to fully benefit from the program.